5 Steps to Heal PTSD

5 Steps to Heal PTSD

This originally appeared as a guest post on DeborahKing.com. When I start asking over and over again if I am OK, if the situation is OK, if the kids, the weather, the roads, are OK, then I am headed for a PTSD (post-traumatic stress disorder) episode. When I...
Finding Purpose

Finding Purpose

I can remember when I was 32 years old and recovering from my breast cancer. I had no skin on my chest as a result of the radiation. Years ago, they were not precise in how they radiated, so my whole chest was burned, it was bright red and raw. During that same time,...
Be the Change

Be the Change

The world is changing. We, are changing, whether we realize it or not. We have become disconnected and are evolving in a way that keeps us isolated from actual physical connection. Instead of real interaction we use Face Time and Facebook as our only means to connect,...